Eggs, mayo and Diet Pepsi

Yesterday I changed my diet around again. The plan was to wait until Thursday to do it, but I just couldn’t face another two full days with salmon and steak. I do however know now that I can lose weight – and that I can lose it on those two things. So now it’s time to try out eggs, mayo and Diet Pepsi. I chose Diet Pepsi because I need something sweet, so hopefully that’ll work to kill off any cravings I might have during the day. As per now I’m limiting my Beverage With Aspartame (BWA) intake to 16.9 oz (0.5 litres) per day – just to see how I react to small quantities. My hope is to push the BWA intake on Sundays – it’s my worst sweet cravin’ day. We shall see how I react.

In these Trying & Failing Times I find myself on the scale much more than once per week. I usually weigh-in before I get dressed in the mornings, but I’m still only Officially Weighing In once a week. I didn’t weigh myself today however. I think I’m having a fat day. A fat day is like most days, except I’m completely aware of how fat I actually am. I does mean that my motivation is on top – so something good’s coming from it.

Because I’ve been Drug Free since Thursday, I haven’t been able to work out. Simply because I need all my energy for work, and with the dizziness and general absentmindedness I wouldn’t trust myself on a treadmill or with operating heavy equipment. But this Thursday I’m calling the abstinences off and getting right back on track.

I don’t know if it’s possible to call abstinences off, but I’m doing it.

Advertisement