No loss. I’m OK with that.
In fact, I haven’t been a Good Fat Girl in the past couple of weeks; my workout regime has hit rock bottom, and I’ve been drinking too little water and too much Diet Pepsi.
Oh well. I’ll do better this week! I haven’t had breakfast this past week, and I realize that could be a problem. I have to start eating breakfast again next week when I’m really going for it in the gym. Two meals a day, lunch and dinner, simply isn’t enough when your body’s active.
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What is good is that you can see ways to help with the loss for next week:) You can do it!